Sometimes what is broken in community needs to be healed in community. Workshops give your community an opportunity to connect, explore, expand and heal together.
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Embodied Spirituality - Integrating Faith, Justice, and the Body
Explore the connection between body and spirit in this unique workshop that blends contemplative practice with somatic tools to support healing, presence, and connection to the Sacred in everyday life.
Ancestral Healing: Reconnecting with Roots for Personal and Collective Transformation
Reconnect with your roots through guided reflection, somatic practice, and spiritual ritual. This workshop invites participants to explore ancestral stories, repair generational wounds, and reclaim strength from those who came before.
I also love working with communities to design specifc workshops to fit your current needs. If you have an idea, let's collaborate!
Workshops are for any group desiring to support their communities through embodied healing practices. Wether you're a church, a movement group, an academic institution, retreat center or a group of friends, I can tailor the workshop to fit your work and context.
Most workshops are 90 minutes to 2 hours, though I also offer half-day and full-day formats. I’ll help you decide what length is best based on your goals.
Rates vary based on length, preparation time, group size, and organizational budget.
These workshops are designed for individuals and communities (especially BIPOC and queer folks) who are seeking spiritually grounded, embodied spaces for healing, reflection, and connection. They're great for ministries, justice organizations, retreats, and academic staff/faculty.
I've worked with many churches, academic institutions, nonprofits and movement groups including:
No. While I draw from Christian contemplative traditions, my workshops honor spiritual diversity and welcome folks at all stages of belief, doubt, and exploration. I am also a certified Somatic Coach and can approach workshops exclusively through that lens, if desired.
Each session includes a gentle rhythm of teaching, embodied or somatic practices, and time for small and large group reflection. These spaces are intentionally slow-paced and trauma-informed. I prefer to do workshops in-person, but they can also be adapted to a virtual format.
Yes! I love collaborating with communities to create something that meets your unique needs. Whether you’re planning a staff retreat, community gathering, or movement training, I offer tailored workshops rooted in healing, justice, and spiritual care.
Yes. I offer both in-person and virtual formats. For virtual gatherings, I prioritize interactivity and create spaces that feel as grounded and connected as possible.
Most workshops are 90 minutes to 2 hours, though I also offer half-day and full-day formats. I’ll help you decide what length is best based on your goals.
Rates vary based on length, preparation time, group size, and organizational budget. I’m committed to economic justice and offer sliding scale options when possible. Reach out to start a conversation.
