Spiritual Direction is a space to rest with and hear from God. Are you recovering from an abusive or restrictive spiritual environment? Do you sense God inviting you into a more whole spirituality, but you don’t know what that means? Have you given up on God or feel that God has given up on you? Do you simply want to make your relationship with God a bigger priority? Spiritual Direction is a sacred place where we can listen for God together. The goal is wholeness, deeper rootedness in yourself and more intimacy with God.

More goal driven than Spiritual Direction, my approach to what I call, “Embodied Coaching” emphasizes somatics and the integration of mind, body and spirit. We are familiar with listening to our hearts and our thoughts, but how comfortable are we listening to our bodies? Do you want to explore your racial identity? Are you burnt out and need support developing sustainable practices for your life, activism or ministry? Wondering what your purpose is, desiring a career change or transition of any kind? Coaching is more of a journey from point A to point B.